CHANGING DIETS: CHANGING MINDS by Courtney Van de Weyer

By Courtney Van de Weyer

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Extra info for CHANGING DIETS: CHANGING MINDS

Sample text

122,123 A number of studies have looked at the impact of nutrition on younger people who engage in anti-social (including criminal) behaviour. As mentioned above, a recent study has suggested that early diet may be a factor in teenage violence. Unfortunately, the study’s design makes it difficult to say with authority whether the evidence is strong enough to prove a causal link. 124 The study in a young offenders prison assessed one set of young offenders, supplementing their diets with vitamins, minerals and essential fatty acids, against a control group on an unsupplemented prison diet.

More recently, however, growing evidence suggests that the cause of cognitive decline is probably much more complicated, involving changes to neurotransmission, the brain’s ability to alter itself and gene expression. 172 Why this is so in some individuals and not in others has not been established. •34• Changing Diets, Changing Minds: how food affects mental well being and behaviour Diet, brain development and mental well being throughout the lifecycle The research on diet and mental well-being in later life has mostly centred on the loss of memory and other cognitive abilities, particularly in relation to dementia and Alzheimer’s disease.

Unfortunately, the study’s design makes it difficult to say with authority whether the evidence is strong enough to prove a causal link. 124 The study in a young offenders prison assessed one set of young offenders, supplementing their diets with vitamins, minerals and essential fatty acids, against a control group on an unsupplemented prison diet. The research design ensured that an improved diet was the only variable factor. When complete, the researchers reported significant and remarkable reductions in anti-social behaviour in the supplemented prisoners.

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